STRENGTH & CONDITIONING

From game day, to the behind the scenes grind, Nor’easters has you covered for all of your baseball development. See below for more information about our specific offerings. 

the complete offseason training

Put in the work now to be ready for season.

This training package includes: 

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Convenient weekly online scheduling

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middle & high school specific training

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functional strength training

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flexible plan pricing for multi week options

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speeed, agility & conditioning work

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experienced & educated strength coaches

Each week you can sign up for your two preferred time slots online! 2 session/week max – your sessions per week CANNOT be carried over if you cannot attend. 

Learn more about NSPT, our training partner HERE

questions about our strength & conditioning program?

E-Mail our program director for more information: 

Please include your question, and the best way to contact you in your message so we can best help!