Strength & Conditioning - Bando Performance

Work individually with college strength and conditioning coaches to improve your overall


Strength & Conditioning - Bando Performance


December 2nd


Nor'easters is teaming up with Bando Performance this offseason to bring athletes a personalized eight week training regiment. Work with strength and condition coaches from Harvard and Purdue and redifine the way you train!

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Time Slots - 9U to 12U

Mondays 5:00-6:20pm

Thursdays 5:00-6:20pm

Saturdays 11:30-12:50

Time Slots - 13U and 14U

Mondays 6:30-7:50pm

Thursdays 6:30-7:50pm

Saturdays 1:30-2:50

Time Slots - 15U+

Mondays 8:00-9:20pm

Thursdays 8:00-9:20pm

Saturday 9:30-1050am